I have big goals lined up for myself in this new year.
• Lose 10 pounds.
• Run the Keep Springfield Beautiful 10K.
• Run the Boilermaker 15K.
• Tone arms, back and core.
I really slacked off last year, but I still managed to lose a net three pounds, so this, I'm going to be a fitness machine. I'm really going to watch what I eat and work out more and just become a better me all around.
I had a dream last night I finished the 10K in 55 minutes. That's my goal now.
As for the working out: Yesterday was my first day back at the gym in a full month, and I thought it went pretty well. I only did an hour, but in that hour, I ran for 18 minutes straight (1.7 miles) and burned about 620 calories. I'm headed back today to do some weight work, which is my least favorite thing to do, but I know it needs to be done.
I'm excited for this year. I'm going to be turning 25, and I feel like this is my time to shine.
Sunday, January 10, 2010
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